Pregnancy requires a lifestyle change. Every little thing comes with a safety warning, and this is especially true for drinks and beverages! While there is nothing more hydrating than plain water during pregnancy, there are times when you want to satisfy those tastebuds with something more than just water.
Here are a few summer drinks you can enjoy while being pregnant.
Watermelon Juice
This super refreshing melon will keep you cool during your summer pregnancy days. Watermelon has cooling properties that will give you immediate relief from the heat.
Buttermilk
Buttermilk is said to be high in calcium. Drinking buttermilk during your pregnancy will boost your immune system. It is the best drink to keep yourself away from diarrhea.Â
Strawberry Juice
This is one of the best fruit juices recommended for pregnant women. Strawberries are high in antioxidants, which help the body build immunity. It aids in the preservation of the skin’s natural radiance.
Beetroot Juice
This is a great juice to drink during pregnancy and is the best solution for expecting mothers who are experiencing fatigue or weakness. Try including the juice in your breakfast routine.
Coconut Water
A super drink to keep you hydrated fully during your hot pregnancy. It will satiate your heart and give you a refreshed feeling.
Lemon Juice
The best source of Vitamin C. Lemon juice will instantly soothe your taste buds and stomach as well. But, do not take the same in excess as it might cause acidity during your pregnancy.
Pomegranate Juice
Pomegranate juice is highly recommended during pregnancy. It is healthy and nutritious, and it can be a staple during your daily pregnancy diet.
By Khyati Nayak
