Pregnancy is the most beautiful yet challenging phase of life. And if you have a summer pregnancy then get ready to experience some changes on your skin. With excessive heat and sweat the whole day, the skin starts asking for more protection and relief.
So, here we have 8 tips to keep your skin cool, happy, and healthy during your summer pregnancy :
Stay Hydrated
Hydration is the key at all times during summers and pregnancy. Make sure that your body is completely hydrated during summer. You may use some well-hydrated face masks which you can apply during the nights before sleeping. It will be a refreshing treat for your skin.
Enjoy Cold Food
Eating hot food during summer pregnancy could be a task. So, when it comes to snacking, make sure to add cold food to your diet. You can eat cold salads, ice lollies, frozen yogurt, frozen fruit, etc. It will help you to bring the temperature down.
Use Cold Moisturiser
Keeping your moisturiser in the fridge might help you during summer pregnancy. The cold moisturiser might bring a lot of relief to your skin in hot weather.
Take Care Of Your Lips
Excessive heat is very harmful to your lips as well. You might have dried and chapped lips during your pregnancy. Make sure you use virgin coconut oil or thick milky cream, or even desi ghee. Make sure you keep your lip balm/cream/butter handy and keep applying it every 1-2 hours.
Ice Massage
This is one of the best remedies to cur the scorching summer heat during pregnancy. You can add coffee, aloe vera, Cucumber, Lemon & basil, milk, rose water, green tea, etc. grind them with water, and put them in the ice cubes. Let them freeze and then use them on your face. Nothing is more refreshing than this.
Spray Water Bottle
Keep a spray water bottle next to you all the time. It is an instant refresher to your skin.
Cool Down Your Pregnancy Bump
At times the pregnancy bump oozes out heat which becomes quite unbearable. Also, you might feel like scratching your baby bump due to sweat and heat. Keep your bump cool by placing cold water or ice on it.
