Pregnancy: Benefits Of Prenatal Yoga

Pregnancy: Benefits Of Prenatal Yoga

How does it feel when you are trying for a baby and you finally miss your periods! The bell rings and you take that pregnancy test. Wowwwww !!! It is positive . Excited? Nervous? Shocked ? Mamas-to-be we know you just can’t wait to share this news with dads-to-be....
Pregnancy; Benefits Of Sleep

Pregnancy; Benefits Of Sleep

Getting bored at home? Sleep. No work to do? Sleep.. Just like that? Sleep.Yes, sleep because good sleep is one of the best ways to assure a healthy baby. One of the best gifts an expecting mother can give to her future baby is nine months of a healthy pregnancy....