Summer pregnancy can be incredibly unpleasant at times due to heat and humidity, but there are many reasons to adore summer pregnancy, from comfy attire to pool dips.
Here are five reasons why you should enjoy your pregnancy during the summer :
Vitamin D
Being Pregnant requires a lot of vitamin D since it aids in the maintenance of proper amounts of phosphorous and calcium, which supports the development of your baby’s bones and teeth. Vitamin D is also necessary for clear vision and healthy skin.
Seasonal Fruits
Mangoes and oranges are your go-to fruits that contain vitamin C, a powerful antioxidant that aids in the development of resistance against free radicals, which can interfere with embryonic development and even lead to cancer. Vitamin C may also assist to lower the risk of premature birth.
Beach Time
You can have a lot of fun at the beach while being pregnant; the soft and warm sand under your toes can be very relaxing and soothing. Beaches are ideal for walking. To feel healthy and energized, you can try some low-impact exercises on the beach.
Cute And Comfy Outfits
You can always wear your adorable and comfortable maxi dresses. While airy bodycon will keep you cool and covered, stretchy bodycon is ideal for showing off your baby bump and they’re also very cozy!
The Sunshine
You will be able to go for an evening walk experiencing the warmth in the air, longer days, and sunshine – just makes you feel better, more driven, and energetic in the summer during your pregnancy.
By Khyati Nayak
