Pregnancy comes with so many questions and confusions. Becoming a parent is not easy. You need to prepare yourself for a new tiny human in life. To make your life a little easier there are a lot of classes which parents-to-be can take online/offline to prepare themselves.
Here, are a few options for you to consider :
Lamaze Classes
Lamaze classes are most recommended anywhere near the end of the second trimester. These classes prepare you for a safe and healthy birth. These are the rhythmic breathing exercises that reduce – anxiety, pain, and heart rate. The classes also help parents-to-be with how to deal with contractions and techniques to follow during the labor.
Breastfeeding Classes
These could be the most beneficial classes to attend. Breastfeeding is an amazing yet the most tiring process. And if you are a new mom, you would definitely need them. There are a lot of things which one needs to understand while breastfeeding. From the baby’s holding position, nursing wear, how to increase the milk supply to how to deal with sore nipples.
Beginners and Baby Care Classes
Beginners and Baby Care Classes
In these classes you are taught about the basic knowledge of certain things which are absolutely alien for the new parents. Like : changing diapers, burping your LO’s, holding a new born, baby sleep patterns etc.
Postpartum Classes
Postpartum is the most important and crucial time for any mom-to-be. Once the baby is born the whole attention shifts to the baby. But, the partner needs to understand what changes a new mother goes through so that they can be helped during this time.
Do not worry parents. We are sure that you all will get through this journey 🙂
